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About Us
WELCOME TO
Bars & Bells was born out of our love for health and fitness and a passion to help and other people on there path to enjoy better lifestyles to include fitness and relationships with food. Here at Bars & Belles we understand that life isn’t easy, often health and fitness can take a back seat. We’re also aware that exercise isn’t always the starting place for everyone. We pride ourselves on getting to know you, your habits, mind-set and create exercise that you’ll enjoy and works for your body.
Taking you on your
Journey
Looking for a coach to work with you on changing your life and mind-set? You’re absolutely in the right place!
Taking you on your
Journey
Looking for a coach to work with you on changing your life and mind-set? You’re absolutely in the right place!
Making it personal
Just for you
Our Bars & Bells is yours Bars & Belles too, its personalised to you and your goals.
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Meet Vicky
FOUNDER OF
BARS & BELLES
I started this company following a long journey of finding myself again after life changing circumstances which presented me with difficult times.
LAYING IT ALL OUT, MY JOURNEY
I used fitness as a focus and found that despite what was happening around me I could channel all my negative energy into something very positive. Not only did it make me feel good physically, but also mentally I was able to cope better. The by-product of this is that I started to look great and in turn, feel even more confident.
Once I had mastered the basis of mind set and created good habits around life style, food and fitness I tried various types of training and exercise until I found something that I loved.
I changed the way I ate, I changed the way I trained and in-turn completely changed my lifestyle. These changes lead me to being coached in the fitness world by Show Girls Fitness
I soon found myself considering taking on the challenge of stepping on stage to compete in Bikini Fitness. After a short period of being coached by Show Girls Fitness, I competed in my first ever competition and walked away with a respectable 3rd place in the UKBFF Masters Bikini Fitness Class.
I went on to take 1st place at the UKBFF National championship, where I qualified for the British Championships, quite an achievement in only a short space of time.
Whilst doing all this, I found that others were keen to learn about how I trained, what I ate and the dedication involved, especially whilst being a busy mum of 2 and running a business alongside it.
My life changing experiences saw the breakdown of my marriage, which in-turn meant I had to step away from the job I had done for the past 17 years. I decided now was the time to do what I love and help others achieve their goals through fitness and wellbeing. With my positive and motivating attitude, the drive to be the best that I can along with over 10 years of knowledge and experience, this was my destiny.
Get motivated...
THIS WAS MY DESTINY, WHAT'S YOURS?
Feeling motivated by my own personal story of change and motivation, take the bull by the horn and get in touch to change your life.
