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Challenge
your limits!
HIIT TRAINING
Fitness
Improve general fitness fast by making the most of out HIIT training sessions.
WEIGHT TRAINING
STRENGTH
Utilise our competition standard knowledge in weightlifting to improve overall strength.
WEIGHT TRAINING
STRENGTH
Utilise our competition standard knowledge in weightlifting to improve overall strength.
CLASSES
GROUP EXERCISE
Maximise the power of a support group by training together, work out with friends and grow confidence together.
Quality
Equipment
We have a wide variety of safe gym equipment which cover all aspects of training.
Nutrition
Advice
Utilise our expertise in nutritional advise to enhance your overall health.
Improve
Health
Improve fitness, strength as well as general and mental health by focusing your mind.
Group
Exercise
Enjoy getting fit and healthy with friends in our group exercise classes.
TAKE CHARGE OF YOUR LIFE
Here at Bars & Belles we practice what we preach! We’re specialists in weight loss and muscle definition, we give our clients the tools to become more confident in their own ability so they can train alone or as a group.
Health
Weight loss
Utilise our competition standard knowledge in weightlifting to improve overall strength.
NOT SURE?
We can talk through your personal bespoke requirements.
Health
Weight loss
Utilise our competition standard knowledge in weightlifting to improve overall strength.
NOT SURE?
We can talk through your personal bespoke requirements.
Health
Weight loss
Utilise our competition standard knowledge in weightlifting to improve overall strength.
NOT SURE?
We can talk through your personal bespoke requirements.
Our Blog
Keep up to date with all the latest news, updates, tips and advice with our blog.
Let's workout!
If you would like to talk through training plans, book a class or make enquires for fitness and nutrition plans use our online contact form and we will be in touch shortly.
